Couples Counseling

Conflict is normal. Disconnection doesn’t have to be.

Being in a long-term relationship is both deeply rewarding and undeniably challenging. In fact, what initially draws us to our partners—their energy, independence, sensitivity, drive—can, over time, become sources of frustration. Add in the stress of daily life, parenting, career demands, and unresolved patterns from childhood, and even strong couples can begin to drift apart.
But here’s the good news: you can learn new ways to relate, reconnect, and reestablish trust.

In our work together, you’ll discover:

  • What research reveals about happy couples—and how they navigate conflict without damaging their intimacy
  • The role of temperament—so you can understand your partner’s wiring (and your own), and turn differences into strengths
  • How attachment styles impact closeness—and practical ways to increase emotional and physical intimacy
  • New ways to break unhealthy patterns—and build habits of curiosity, care, and connection

My Approach

With over 25 years of experience working with couples, I provide a warm, balanced, and grounded space for both partners to feel heard and respected.
This isn’t about assigning blame—it’s about creating space for understanding, healing, and renewed connection.

Whether you’re navigating a specific crisis, or simply feel stuck in a rut, therapy can help you turn things around.

Contact me today to learn more or schedule a complimentary consultation.

Let’s rediscover the strength of your relationship—together.