Have you entered a season of life that feels especially heavy—and you’re tired of pretending you’re fine?
Is your relationship struggling, but you’re the only one willing to seek help?
Are you constantly taking care of others while ignoring your own needs—until you feel completely depleted?
Life has a way of throwing curveballs—grief, anxiety, burnout, transitions, relationship challenges—and too often, we expect ourselves to handle it all without support. But even the strongest among us need a place to be heard, understood, and truly cared for.
In therapy, you’ll find a safe, compassionate space to unpack what’s weighing you down. Together, we’ll explore the deeper roots of your stress, sadness, or self-doubt—then create practical, personalized strategies to help you move forward with more clarity and peace.
Whether it’s unresolved pain from the past, the exhaustion of always being the “strong one,” or simply a desire to feel more like yourself again, you’re not alone—and things can get better.
I bring over 25 years of experience as a therapist to our sessions—and more importantly, I bring my full presence and care to every client I work with. I’ve walked alongside hundreds of adults as they navigated life’s messiest, most painful, and most transformative moments.
Your story matters. Your healing matters. And together, we’ll create the next chapter—on your terms.
You don’t need to have everything figured out before reaching out. If you’re feeling stuck, overwhelmed, or simply ready for something to change, I invite you to take that first small step.
Contact me today with any questions or to schedule a brief, no-pressure conversation.
Whatever you’re facing, there is hope—and there is help.