Adult Counseling

Life brings many challenges, and often we struggle to support ourselves in the midst of these challenges the way we would care for a friend or child. When we feel stuck there are many factors at play; our unique temperament, style of handling stress, life stage, and possibly unresolved issues from earlier in our lives.

Therapy is a safe place to unpack these struggles and find comfort, support and new strategies. I have been in practice for over 25 years and have had the honor of walking alongside hundreds of clients as they found healing and new horizons.

Contact me today with questions or for an initial conversation about where you are feeling stuck.

Remember, no matter how you are feeling, there is hope.